Just finished week 3 really enjoyed it my knee keeps having the odd pain which is annoying. I’m finding I’m starting to prefer the running bit to the walking bit so I suppose the plan must be working. Never thought I’d say that ha !!!!
Week 3 : Just finished week 3 really enjoyed it... - Couch to 5K
Week 3
Written by
LadyCDJ
Graduate
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2 Replies
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IannodaTruffeMentor
Well done.
If you are having knee issues, follow the advice in the guide to the plan on minimising impact.
Thanks will do
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