Could this be the running or is it lockdown? (I already exercise, just have never ran before) Anyone else had a similar results?
W8R3 - Heart Rate down: Could this be the... - Couch to 5K
W8R3 - Heart Rate down
Written by
Jacqui_tries_again50
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2 Replies
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SueAppleRunGraduate
Could well be the running, but you may be resting more because of lockdown too
John_WGraduate
congratulations - that's an excellent result and a sure sign that your fitness has improved in the last 4 weeks. Well done!
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