Week 1 Run 1 done 😊

[pawsnclaws]

I’ve just become a grandma and thought it’s time so this morning I’ve just completed my first week 1 run 1 and I loved it !!! Can’t wait to do my next on Sunday 😊😊

[Granspeed Graduate]

Congratulations on the new arrival, and welcome here. 🎉👍 Enjoy your runs, and do keep in touch - this is a lovely supportive community. 😄

[pawsnclaws in reply to Granspeed]

Thanks so much believe me I will definitely need some support xx

[Granspeed Graduate in reply to pawsnclaws]

We all do. This is the place to find it. 😄

[SmonicaB]

Congratulations Grandma!!! 🎊

I’ve been doing this for 4 weeks and it’s addictive, you’ll get to the 9 weeks in no time 🤣👍

[pawsnclaws in reply to SmonicaB]

I hope so as tried years ago to run and struggled so I’m hoping this helps 😊

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Make sure you leave a rest day between runs.

Enjoy your journey.

[Getfitok Graduate]

Congratulations on becoming a Grandma & starting your running journey.🥂

[pawsnclaws]

Thankyou I’m looking forward to my next run tomorrow 😊