Was only supposed to run for 30 mins today... but was feeling good, so couldnโt help getting to the 5km mark. It took me 35 mins 58 secs. Itโs the first time in a little while where Iโve ran without stopping for a little breather. So really pleased with myself ๐ช๐ผ
Really lame I know... but the lovely charity โVersus Arthritisโ sent me a free running vest. So I couldnโt help but personalise it with my name in pink, sparkles and hearts ๐
LOVE IT! ๐ฌ (It wonโt let me post a picture at present ๐คท๐ปโโ๏ธ
Happy running everyone ๐๐ปโโ๏ธ๐๐ป
Written by
Sar9
Graduate
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Itโs a bit of a rollercoaster this running business but the most part I certainly enjoy it ๐
It is a very good organisation.
Iโm not sure if it helps or not to be honest, but certainly doesnโt seem to make things any worse for me! Iโm just grateful I can do it, as Iโve been told several times before my RA was under better control that I should try exercise that is less intense. Which always made me feel deflated because I like the running and the body pump and stuff like that.
I think the thing it helps most is mental health ๐
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