Well I haven’t ran for a few weeks now due to illness and what with everything else going on but I decided I would try the next run and see how long I could do. I took it really steady and used my treadmill and I managed the whole 28 mins ! I’m so pleased 😀 determined to finish it now, hope everyone else is ok 👌
W8R1 done 😆: Well I haven’t ran for a few weeks... - Couch to 5K
W8R1 done 😆
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D48P
Graduate
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WenderwooGraduate
Glad you’re feeling better. Well done on the run, you’re getting closer to that chequered flag 👍😁
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