At least we get one form of exercise a day!
Boris says ‘Yes’: At least we get one form of... - Couch to 5K
Boris says ‘Yes’
![iBard profile image](https://images.hu-production.be/avatars/877fea824dbb1c5507591c08d5928095_small@2x_100x100.jpg)
iBardGraduate
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iBard
Graduate
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![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
...and I choose...to run!🙂👍🏃♀️
![agirlinwinter profile image](https://images.hu-production.be/avatars/86383d1c7d7271e6c5203a6b050d0676_small@2x_100x100.jpg)
agirlinwinterGraduate
I am so relieved! I never thought I would be desperate to keep running!
I wasn't surprised when he made lock down official though but it's nice to be able to go out for exercise once a day if you want to.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
I have to choose walk to the dogs... and they’re too young to run.
I’ll be back... keep on running my friend
I’m so relieved we can still get out to run as it’s my graduation run tomorrow 😅. When I saw Boris at his desk I thought the worst and that I might have to resort to sneaking out before dawn...... 🌒! I shall run quiet routes and give everyone a wide berth.
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Run, walk, bike ride, Boris says we can do that at least once a day, good for him.
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Physiotherapist- he says \"YES\"!!
but he's given me some stretches to do 3 times a day and said I can restart the programme today!!...
am i being stupid (please don't say yes)
i run every day and get very sweaty, but i make sure i get a shower and change before taking my wife