That third run was my best of the week without doubt. I changed my route so not sure if that helped. Proud to have got this far! Keep going everyone. I would never have said this was possible!
Week 8 ✅: That third run was my best of the week... - Couch to 5K
Week 8 ✅
Written by
helenjjohnson
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2 Replies
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The best runs are to come now. Week 9 is all about satisfaction and pride. You've done all the hard yards now. Start steady and with the mindset you will do it and grow into the runs. Keep at a comfy pace. It's all about the distance not the speed.
helenjjohnson in reply to
Great advice. Thank you!
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