OMG Iโ€™ve only gone and done it!!!!: I did it... - Couch to 5K

Couch to 5K

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OMG Iโ€™ve only gone and done it!!!!

Funky-Dory profile image
Funky-Dory
โ€ข10 Replies

I did it.....Iโ€™ve graduated!!! And my husband has just handed me a medal ๐Ÿฅฐ Itโ€™s been such a challenge going from barely being able to run for 1 minute to now being able to run for 30 and covering 4.6km, 2.9 miles! Not quite 5k but Iโ€™ll get there. Bloody chuffed with myself ๐Ÿ˜Š๐Ÿ˜Š For all of you out there taking part in this journey have faith in the plan and keep with it. If I can do it, anyone can. You may have wobbles along the way but believe me you can do it!!! I can now officially call myself a runner!!! ๐Ÿ™Œ๐Ÿ™Œ

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Funky-Dory profile image
Funky-Dory
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10 Replies
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Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you!!! Go get that badge and party!

Mands50 profile image
Mands50Graduate

Congratulations, well done you ๐Ÿ‘๐Ÿ‘x

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k and how thoughtful of your husband ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

Go get your graduate badge

healthunlocked.com/couchto5....

AlMorr profile image
AlMorrAmbassadorGraduate

I hope the medal was gold, congratulations on completing C25K with week 9 run 3 and graduating ๐ŸŽ“ ๐Ÿƒ๐Ÿพ ๐Ÿ‘

To get your graduation badge and the word GRADUATE ๐ŸŽ“ next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated ๐ŸŽ“ ๐Ÿƒ๐Ÿพ ๐Ÿ‘

Funky-Dory profile image
Funky-Dory in reply to AlMorr

Thank you for the heads up ๐Ÿ‘๐Ÿ˜Š

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations... and 4.6k is very good, 9 weeks of running and look at you go! Celebrate well, wear the medal all week and enjoy all your future running adventures

Wenderwoo profile image
WenderwooGraduate

Congratulations ๐Ÿ†๐Ÿ‘๐Ÿ˜๐Ÿพ๐Ÿฅ‚๐ŸŽ‰

How lovely of your husband to give you a medal ๐Ÿ…

Fionamags profile image
FionamagsGraduate

Congratulations! You are so nearly at 5k as well!!!

MartinKH profile image
MartinKHGraduate

Congratulations on your graduation ๐Ÿ‘ฉโ€๐ŸŽ“, thatโ€™s fantastic.... well done ๐Ÿ‘

Good of your hubby to get you a medal ๐Ÿ…, you deserve it.

Happy running ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘๐Ÿ’ช

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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