About to do the big one!! W6R3!!!: Heading out... - Couch to 5K

Couch to 5K

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About to do the big one!! W6R3!!!

Daroo profile image
DarooGraduate
β€’16 Replies

Heading out for my first ever 25min run πŸƒπŸ½β€β™€οΈ πŸ˜±πŸƒπŸ½β€β™€οΈ aaahhhhhhhhh

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Daroo profile image
Daroo
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16 Replies
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Sadie-runs profile image
Sadie-runsGraduate

Woo hoo! How did it go? 😁

Daroo profile image
DarooGraduate in reply to Sadie-runs

Went great thanks :))

John_W profile image
John_WGraduateAmbassador

Wasn't W5R3 the big one? ;-)

Daroo profile image
DarooGraduate in reply to John_W

Nope this is the proper big one πŸ€ͺπŸƒπŸ½β€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Daroo

Yes, although W5R3 is a milestone run with C25K, W6R3 is the run that makes you officially a runner once you have completed it, good luck and report back here on how the run went. 😊 πŸƒπŸΎ

Daroo profile image
DarooGraduate in reply to AlMorr

Was brillπŸ˜πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ I really can’t believe I did it- especially after 2 night shifts and very little sleep πŸ’€ Thanks for ur encouragement πŸ‘πŸ»

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Daroo

Congratulations, you are now OFFICIALLY a RUNNER πŸƒπŸΎ πŸ‘, now go and celebrate that wonderful achievement.

Daroo profile image
DarooGraduate in reply to AlMorr

I’m heading now to Slimming World - I got my 3 stone weight lose certificate last week. I started last August, then home and some Pinot Grigio to celebrate πŸŽ‰

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Daroo

πŸ‘

Couchphoenix profile image
CouchphoenixGraduate

I’m scheduled to do it tomorrow, but not feeling very confident to be honest, I’d be interested to know how you got on and any tips you have.

Daroo profile image
DarooGraduate in reply to Couchphoenix

Do what another runner on here suggested- in ur head break the 25mins up into little 5min runs and just keep doing the 5mins and then it’s 25mins completed. U can def do it if I can!! Good luck and just go and listen to β€˜Laura’ πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Daroo profile image
DarooGraduate

Yahooooo!! According to Laura I am now an official runner!!!! That wasn’t too bad- my legs were getting a bit achey at 20mins but I then did a faster run for the last 60seconds β­οΈβ­οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸ˜±πŸ˜±πŸ˜± I cant believe I just did that:))

Debston profile image
DebstonGraduate in reply to Daroo

Woohoo! Well done, what a great milestone - you're officially a πŸƒ!

Daroo profile image
DarooGraduate in reply to Debston

Thanks, I have never been fit and def would never have imagined being a runner! This C 2 5 K has been transforming for me πŸ˜‰πŸ˜€

Debston profile image
DebstonGraduate in reply to Daroo

It's magic!

zokki profile image
zokkiGraduate

You can do it. It will be great πŸ‘πŸ»πŸ’ƒπŸ•Ί

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