Really didn’t wanna run in the torrential rain and wind today so I took it to the treadmill! Actually found it a lot harder on the treadmill! Will stick to outside runs whenever possible! Ready to start week 2 on Sunday 💪🏼
Finished week 1: Really didn’t wanna run in the... - Couch to 5K
Finished week 1
Written by
JLR321
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3 Replies
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Well done on completing wk 1, that’s the hardest. Enjoy your rest day & take it nice & slow x
mom24ukGraduate
Well done for completing W1 no matter what 
I was the opposite to you and found outside running a lot harder but decided not to use the treadmill (unless I have to) as I am aiming to run outdoors.
Have a good run tomorrow! 👍
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