No motivation!

[JLR321]

Finding it really hard to get up and run today 😩

[IannodaTruffe Mentor]

Can't be arsed............can't be fit.

Shift yourself!!!!

[davelinks Graduate]

Do some dynamic excercise, get yourself going, then get out of the door!

There are good benefits to be had with c25k, you may not be feeling them yet, it's early days for you, but percivere and believe us, you will.

Yes it's tough especially when starting out, got to push on through those gremlins to reap the benefits of your efforts and boy! what a reward it is, finally!

[JLR321]

Thank you! I finally got up and did it 💪🏼