Managed 20 mins today on treadmill. Seems to not cause as much pain as outside. Roll on next Wednesday when I see physio.
Back on the treadmill! : Managed 20 mins today... - Couch to 5K
Back on the treadmill!
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Scruff55
Graduate
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WenderwooGraduate
Well done! Hope all goes well with the physio 😁
UnfitNoMoreGraduate
Well done giving it a go... good luck at the physio’s.
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