I got some jogging done this week.
Saturday - 3 x 10
Monday - 2 x10
Wednesday - 3 x 10
Today 3 x 15. Hopefully get more running in before the storm. But I do believe in rest days, so tomorrow is definitely a day of rest for me.
3 x 15 minutes: I got some jogging done this... - Couch to 5K
3 x 15 minutes
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ShadowDee
Graduate
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AlMorrAmbassadorGraduate
Good 3 runs for you ShadowDee on Saturday, Monday and Wednesday, glad you enjoyed all of them, enjoy Fridays run as well, Storm Ciara should not affect any parkruns tomorrow but could cause problems with some event races on Sunday.
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