Back in business...

[Hymertrails]

Following last weeks disappointing W6R1, the rubbish weather, niggles in my legs etc and the return to intervals I gave myself a week off. Had a lovely weekend away in Dorset with family and got back into the programme with a repeat of W6R1 last night. I was strangely nervous to go out after only a week but it was cold and dry and all went surprisingly well! Ok my earphones fell out, lace came loose, phone armband slipped down and almost off but I ignored the negativity and ploughed on. The usual first run 5 mins was a bit cranky but after that I settled in and it was ok. Looking forward to a rest day today, stretching later and back to W6R2 tomorrow. I’m glad to be back...

[ButtercupKid Graduate]

Glad to have you back ! 😀

[Hymertrails Graduate in reply to ButtercupKid]

Thanks Buttercupkid!!

[NewMich2020]

Well done for pushing on through!

[Hymertrails Graduate in reply to NewMich2020]

Thanks NewMich2020

[Wenderwoo Graduate]

Good to have you back, and well done - glad it was better this time 👍😁

[Hymertrails Graduate in reply to Wenderwoo]

Definitely better, hoping to get through W6 as I feel it could be my nemesis!!!

[MartinKH Graduate]

Well done for keeping going 👍🏃‍♂️

[Reluctantrunner40 Graduate]

Well done on getting back to it! Sounds like the break was what was needed! 😊