Well not quite ... finally completed W3 after being away on a work trip for 3 days and catching up with everything when I got back. Thought I might have to start over with this week however all is good ... I still remember how to run
Week 4 I’m coming for you ...
Written by
Iseesaidjane
To view profiles and participate in discussions please or .
Thank you! It’s starting to get serious now ... however it’s a great time of year to start. Night getting lighter, mornings too. It can only get better 🥰
Yeah, I was about 8 months into thinking about it at this time of year, and decided to start in the July... that was dumb and a half 🤣. Spring is coming and it’s a great time to be out there, your fitness levels will be rising quicker than the shoots.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.