Week 4 run 1 DONE!!! β€β€β€ not as hideous as I thought and dare I say quite enjoyed it π
I didn't stopππ: Week 4 run 1 DONE!!! β€β€β€ not... - Couch to 5K
I didn't stopππ
Written by
Secretfriend79
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7 Replies
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Well done! Youβre doing so well! Keep up the good work ππΌ
Secretfriend79 in reply to
Thank you so much xx
Well done you. Keep going
UnfitNoMoreGraduate
Superb job... donβt fear any runs, just look what you can do already!
Reluctantrunner40Graduate
Well done! I did that one today as well and felt exactly the same, quite enjoyed it and felt like a real runner for the first time π€£!
Ch0911Graduate
Well done you! Did W4R1 today too. Wasnt looking forward to the 5 mins runs but I basically counted another 3 mins run...then dug deep for the 2 mins πππ»wasn't as bad as I thought
PenoverfiftyGraduate
I did W4 R1 yesterday, never thought I could run for 5 minutes, the sense of achievement was great.
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