I didn't stop👍👍

[Secretfriend79]

Week 4 run 1 DONE!!! ❤❤❤ not as hideous as I thought and dare I say quite enjoyed it 😍

[Hidden]

Well done! You’re doing so well! Keep up the good work 👍🏼

[Secretfriend79 in reply to Hidden]

Thank you so much xx

[Minsy]

Well done you. Keep going

[UnfitNoMore Graduate]

Superb job... don’t fear any runs, just look what you can do already!

[Reluctantrunner40 Graduate]

Well done! I did that one today as well and felt exactly the same, quite enjoyed it and felt like a real runner for the first time 🤣!

[Ch0911 Graduate]

Well done you! Did W4R1 today too. Wasnt looking forward to the 5 mins runs but I basically counted another 3 mins run...then dug deep for the 2 mins 😂👌🏻wasn't as bad as I thought

[Penoverfifty Graduate]

I did W4 R1 yesterday, never thought I could run for 5 minutes, the sense of achievement was great.