C25k week one in the bag. Knee support is helping. Keeping it slow. Have made two running buddies already! 🏃♀️🏃♂️
Progress: C25k week one in the bag. Knee support... - Couch to 5K
Progress
3 Replies
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There’s a really good faq post on running slow if you need a little reassurance on running slow ❤️
Enjoy the journey with your running buddies
in reply to JaoJao
Oh? Where do I find it please? 😊
SueAppleRunGraduate
Well done and well done that’s the toughest week done and dusted
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