Well I’ve finally done my first run. Didn’t find it easy but I feel so much better about myself. 😊
Newbie. 1st run 13th Jan.: Well I’ve finally... - Couch to 5K
Newbie. 1st run 13th Jan.
Written by
Ladystar
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6 Replies
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Good on you for doing it, well done.
🙌🏼🙌🏼
AlMorrAmbassadorGraduate
Congratulations on starting C25K with run 1 of week 1, to some that is the hardest run of the whole course, you found it a little hard but that is OK, onwards and upwards to run 2 of week 1
Speedy60Graduate
Welcome and good for you! I look forward to reading about your journey. 👍
Redvic97Graduate
Welcome to the gang. Trust the programme and enjoy the satisfaction when you complete each run. Happy running 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
PugwashGraduate
Welcome and well done! I'll bet you felt great when you'd done it eh? The good news is that there's loads more of those feelings to come!
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