Trouble working out correct route length! - Couch to 5K

Couch to 5K

133,175 members158,924 posts

Trouble working out correct route length!

Lazybumble profile image
6 Replies

W3 completed finally after illness prior to Christmas, feeling great and on dry January!

Does anyone else find they are a tad too far away from home when the run ends? I’m such a muppet, but luckily feel good so run another 5 minutes or so home 🤣

Written by
Lazybumble profile image
Lazybumble
To view profiles and participate in discussions please or .
6 Replies
K8nno profile image
K8nnoGraduate

There’s a bell at the halfway point..... just turn around and head back when you hear it.

Newrunner76 profile image
Newrunner76Graduate

My routes are all roughly around my house so I can slightly adjust the length, adding a small loop along another street on the way home if I am not yet on the cool down walk. Used the OS maps to check alternative route distances before I go mad too!

Brian-P6 profile image
Brian-P6Graduate

If you want to work out a circular route, you'll need to know what distance you'll be running and walking on any given week, once you know that you could use something like

plotaroute.com/

Then you'll be sorted :-)

I think Strava might also have routing capabilities but I've not used them.

Speedy60 profile image
Speedy60Graduate

I have a favourite circular route I've been using since run 1. I didn't plan it, and I didn't read any advice (🙄) but it turned out to be almost exactly 5k. To start off with I used to walk the rest of the way home. As I got fitter, I sometimes added a sneaky extra run period. Now I just run the lot.

I do other routes too now, but it's good to have that one as a benchmark.

RunningMigster profile image
RunningMigsterGraduate

Oh I've just laughed out loud.

This was my post from week 3

healthunlocked.com/couchto5...

Welcome to the too far away from home club. There are plenty of us in it!

After this, I just stuck to going in one direction until the half way point and then turned round and went back.

Not very exciting, but it worked for me.

Good luck with your planning!

Mig

Comfortnotspeed profile image
Comfortnotspeed

Some apps have routes which other runners have plotted. That might help?

I guess you’ll get used to the distance you are likely to travel in the time.

I’m trying to find well lit areas that fit with all that, too.

Good luck heading out there!

You may also like...

How do you work out your route? 🏃🏻‍♀️🤔

than I thought I’d be by half way! It ended up with me just running in random loops, over fields...

How do you track km and map a route out?

also how far I've achieved to run at the end. I would like to still see this when I'm running...

silly question - my Wife and I are about to start the programme, but we're confused. How do you work out a running route?

instructions, you're going to end up at point b and then walk/run back home! Not too bad on week...

Tah dahhhh! I’ve graduated - and surprised myself by running out of route!!

starting my Strava. It was a lovely run, but then I reached the end of the route/5K before the 30...

Who can work this out?

very hilly course and the best Ive managed is 28 minutes, so I hear some of you think wow, he must...