New year frustration

[Tippyrunn]

Following previous post, I had a short walk yesterday after work. Then today at work in a lot of pain so off to minor injury unit. It's official now I have 3 broken ribs. Definitely off the running for a while. No work either for a week. Guess it's gentle strolls to beach cafe for me now. ☕🍰.

[RunningMigster Graduate]

We need a 'dont like' button.

That's not good news. I know it's not the end of the world, but painful and so little that they do for broken ribs.

Take it easy. The running will still be there when you get back!

Mig

[xx2000 Graduate]

Sorry you are ill. Just take care and relax. Get better before attempting to run !!

[Buddy34 Graduate]

Such a shame as you thought it was bruised ribs and they are actually broken.

Take care of yourself. Speedy recovery🤗

[silverflowers Graduate]

Oh I am sorry - that is really painful. Make sure you are fully recovered before you start the running again. Regular painkillers and lots of rest. Running will be waiting for you when you're ready.

[Portlandprincess Graduate]

Feeling bad for you. Hope the healing process is speedy x

[Redvic97 Graduate]

Oh that’s not good news and very little you can do about it 😔 take care and look after yourself.

[Speedy60 Graduate]

Ouch! Not a good start to your year, I'm sorry to hear that. Don't give up though, your time will come.

[Zebadee1 Graduate]

Wishing you a speedy recovery 🤞

[ButtercupKid Graduate]

Arrrgghhh ! Poor you ! There’s not much anyone can do for broken ribs except paracetamol and bravery. 😟

[SueAppleRun Graduate]

Gentle strolls will keep you going while you heal

Take care of yourself the runs will wait

[apatsyf Graduate]

Oooooh dear. That's not good, but just keep breathing deeply to keep your lungs going and lie propped up. I can sympathise as I fell last Saturday and have bad bruised ribs, I think! Maybe I'd better get them checked, though I gather there is nothing different to be done even if they are broken. I keep bending over and forgetting they are sore 😥🤣. Take care and get better soon.