Soo true

[Johnnylewis]

Seen this today. So true

[RunningMigster Graduate]

I absolutely love this

[Buddy34 Graduate]

Totally agree🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️

[Wenderwoo Graduate]

I need to print this off and stick it on my fridge!

[mrrun Graduate]

That's the whole point. When people ask advice about motivation when it's cold out there, or rainy, windy or hot (l WORSHIP hot) or when dogs chase them in the park, l always think 'stop overcooking, just run'. And the fact is, after that run you'll feel way better than before. As you go further and decide to take up marathon training, the mere schedule and time needed would mean that you'd have to be out there no matter what. And I'm so glad that l was and I'm there training for the big one again. Just run.

[Comfortnotspeed]

Yep. Nuff said.