I'll have the house to myself for a bit of it, I have planned some exercise but I don't know what else to do...
Any suggestions?
No work until Wednesday : I'll have the house to... - Couch to 5K
No work until Wednesday
66 Replies
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The Christmas shopping? 🤷🏻♀️
in reply to
Great idea! 😲😂
in reply to
Read a book! Lots of recommendations on the healthy eating pinned post 🤣
in reply to
Another great idea! How do you do it.. 😅
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When Christmas Eve is here and you’ve done no shopping...don’t come running to us 😂🤣🤭
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I'll be to busy running to the shops 😂
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🙄
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No I won't actually, I do it all online. No shops for me! 😕
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I'm sure I'll think of something (sensible) 😋
OldgirlrunsGraduate
Afternoon telly? That should encourage you to do something, anything !!
in reply to Oldgirlruns
What's on these days?
Haven't watched afternoon telly in ages.
Absolutely no idea but there’s bound to be a homes in the sun under a hammer somewhere!
in reply to Oldgirlruns
They can't still be showing that lot can they 🙄
Anyway I work in auctions and I want a break from them, I'll def think of something to do.
in reply to
Have you seen Free Solo, the Alex Honnold documentary about El Capitan? It’s amazing to watch (serious recommendation!) ⛰
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I know what you are talking about, I'd like to see it. Thanks. 😊
See, you can be sensible when you make the effort 😋😂
in reply to
Bbc2 is good right now.
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Yes! Wowzers!
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It looks like an amazing place.
Read some good nutritional books. I've just bought 10% Human and The Phychobiotic Revolution, both books are about the Gut Biome and the effect on our health.
Think I'd better start reading them myself!😉
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Not a bad idea 😊
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I'm a great believer in the Gut Biome's capability of healing.😀
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I am too 😀
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Like minded. As they say 'you are what you eat'. 👍 Enjoy not being at work. 😀
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I'll try 😃
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Sounds like you're like me, hard to relax.
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I can't sit around it drives me nuts.
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I can't in the day time but I can in the evening, particularly if I've done plenty of exercise like today.😀
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I'm usually working during the day, then walking the dog and exercising in the evenings, I used to draw a lot to but I haven't the patience for it anymore. The next two days will not be easy for me but I'll think of something to do.
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Fortunately I no longer work and it's afforded me the time to get my fitness levels back on track, after being poorly for many months it feels so good to be fit.😀
You'll have to do lots of running.😉
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I'm not as fit as I was but I'm getting there.
Lots of running and a bit of weight training should keep me in shape 😉
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Sounds like you're doing well with a big step in the right direction.👍
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I used to be super fit, I even qualified as a fitness instructor etc etc so I shouldn't be slacking with it really.
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Don't be too hard on yourself, life can get in the way as well as health.
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That's true, in truth I'm actually very happy.
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That's so good to hear😀
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It sure is 😀
Have you exercised yet today?
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Not yet and not sure if I will today as weather is shocking where I live also I have done something to my groin so am going to look online for some physio exercises.
backintimeGraduate
Everything I could suggest isn't fit for a family forum 😛
in reply to backintime
Oh, so you won't tell then? 😂
Failing unmentionables...how about a few days of self indulgence...spa, massage, manicure, etc.
in reply to backintime
A massage would be nice.
😂😂😂😂
GoGo_JoJoGraduate
Great problem to have!! 👍🏻😁
Wanna swap, I could get some more miles in 🤣
So, what’s on today’s agenda?!
I’m heading out to boot camp. It’s on the beach so is a great start to the week 🤸🏽♀️
Then-I’m spending the afternoon being an Indian Head massage model 💆🏻♀️😆 I help to teach Indian Head massage, as well as doing it, and I’m helping one of the students out! Perks of the job 🤣
in reply to
Got hair cut, next up is a lot of exercise, then who knows after that.
Lucky you on the beach, although it's shouldn't really be nice if you are pushing yourself 😈 have fun anyway!
Indian head massage, I don't even know what that is, but it does sound interesting, perks n all 😁
in reply to
What exercise did you do? 💪🏻🏃♂️🤸🏻♂️🏋🏻♂️🧘🏻♂️🏌🏽♀️🚣🏼♂️🚴🏼♂️
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Running and some weight training.
How did boot camp go?
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My pecs ache...
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A few stretches needed then?
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You gonna do some or not? 😉
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I’m on it!!! 🤣 Some yoga later will help too 🧘🏻♀️
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What exercises did you do to get pec pain?
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Push ups 🙈😂
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Don't laugh 😅
If you are still sore from them in another day or two do some more..
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😳
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What?
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Sounds like torture but I’ll give it a go 👍🏻💪🏻
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If you let your body get used to doing an exercise then you won't hurt as much afterwords.
💪👍
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