Just got back from the final run of week 9. To say I’m chuffed is an understatement. 12 weeks ago I started this journey. After hurting my Achilles heel I had to take a break but I was determined to complete it. I went from zero to hero in that time. Now I just need to get some consolidation runs done. Going to Egypt in November so still need to lose a bit more weight before then but I’m happy with the 3 stone that I’ve lost to date. Go Jay. Woohoo
I’ve only gone and bloody done it. : Just got... - Couch to 5K
I’ve only gone and bloody done it.
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Jaycooper71
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![xx2000 profile image](https://images.hu-production.be/avatars/35cfccc7a71912d5d8cb13965a21b584_small@2x_100x100.jpg)
xx2000Graduate
Congratulations !!! 🌟🌟Hard work but you got your prize!!
Brilliant! Well done! It's a great feeling isn't it? 👏
![LUHAN profile image](https://images.hu-production.be/avatars/47a287cef08446e2a5a15989b46c6950_small@2x_100x100.jpg)
LUHANGraduate
Congratulations! Brilliant achievement x enjoy your day
![steviej99 profile image](https://images.hu-production.be/avatars/3e4a807108a28a350d8afb094ad73c10_small@2x_100x100.jpg)
steviej99Graduate
Well done that's great and it sounds like your motivated to continue!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
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IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Zebadee1 profile image](https://images.hu-production.be/avatars/0b94b287c327b7b790337dd513b2fb14_small@2x_100x100.jpg)
Zebadee1Graduate
Congratulations! Sounds like you did pretty well to me...enjoy your holiday!
![Seaside22 profile image](https://images.hu-production.be/avatars/63ae458eb003b1c3f18c16c26a24a6fe_small@2x_100x100.jpg)
Seaside22Graduate
Brilliant - really well done!
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