Just got back from the final run of week 9. To say I’m chuffed is an understatement. 12 weeks ago I started this journey. After hurting my Achilles heel I had to take a break but I was determined to complete it. I went from zero to hero in that time. Now I just need to get some consolidation runs done. Going to Egypt in November so still need to lose a bit more weight before then but I’m happy with the 3 stone that I’ve lost to date. Go Jay. Woohoo
I’ve only gone and bloody done it. : Just got... - Couch to 5K
I’ve only gone and bloody done it.
Written by
Jaycooper71
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8 Replies
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xx2000Graduate
Congratulations !!! 🌟🌟Hard work but you got your prize!!
Brilliant! Well done! It's a great feeling isn't it? 👏
LUHANGraduate
Congratulations! Brilliant achievement x enjoy your day
steviej99Graduate
Well done that's great and it sounds like your motivated to continue!
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Zebadee1Graduate
Congratulations! Sounds like you did pretty well to me...enjoy your holiday!
Seaside22Graduate
Brilliant - really well done!
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