Going into week 9...: Wowzers! Completed W8R... - Couch to 5K

Couch to 5K

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Going into week 9...

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Wowzers! Completed W8R3 this morning and it’s W9 next. I’ll do R1 on Wednesday as I do a boot camp tomorrow πŸƒπŸ½β€β™€οΈ

I ran earlier today, at 9.30. Listened to the Runners World podcast, which I enjoyed as I had no running buddy on her bike today. After last Sunday’s rookie mistake of running after the egg and bacon sandwich (had at lunch time!) I ran 2 hours after some mango and natural yogurt πŸ‘πŸ»

I ran past a yacht clubhouse and the smell of bacon wafted my way 😷 At first, I thought it was my brain playing tricks on me πŸ˜‚

It was a great run. 🀞🏻this time next week I’ll be a graduate πŸƒπŸ½β€β™€οΈ πŸŽ“ It really is possible if you put the time in and get off that couch πŸ›‹

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Buddy34 profile image
Buddy34Graduate

Great , you've completed wk8. You should be so pleased well done 😊😊

steviej99 profile image
steviej99Graduate

Enjoy your graduation week runs, it's a great feeling and the start of the rest of your running life!!

Hooray for mango and yogurt πŸ˜‹

You sound like you are really enjoying yourself which is great..

Have fun at boot camp too 😁

PolkaDot88 profile image
PolkaDot88

Hi!

Absolutely fantastic well done! Here’s to your graduation week πŸŽ“πŸ˜πŸ˜πŸ˜πŸ˜πŸ‘πŸ½

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