My first run at the gym today using the app! I can do this!!
First run πββοΈ : My first run at the gym today... - Couch to 5K
First run πββοΈ
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Aruba2020Graduate
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Aruba2020
Graduate
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Buddy34Graduate
Yes you can do it. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck ππ
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Keep up the good work! I'm just starting week 5 and a little nervous about the acceleration but one day at a time.
YES you sure can do this ~ looking forward to you graduation post in a few weeks
Well done to you for starting, you will benefit enormously in many ways, keep focused and good luck.
![MuddledGardener profile image](https://images.hu-production.be/avatars/66eabbe84208830f2c1b6164be4d0bca_small@2x_100x100.jpg)
MuddledGardenerGraduate
Well done for starting! Make sure you post frequently, so we can cheer you on. π
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