W6R1 Lead legs but I did it! : After Saturdays... - Couch to 5K

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W6R1 Lead legs but I did it!

GreenLizard profile image
GreenLizardGraduate
3 Replies

After Saturdays 20 minute run I have been feeling pretty pleased with myself so was disappointed that my legs felt like lead today.

But left my favourite bit of the run until last and this kept me going.

Home to tea and toast now, plus water of course.

Pic of my favourite bit - it’s the crows playing that make it the best place

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GreenLizard profile image
GreenLizard
Graduate
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3 Replies
Buddy34 profile image
Buddy34Graduate

Your post reads like you already are drinking water is it 2-3 litres a day as it will help with heavy legs oh and slowing down. Well done you 😊😊

GreenLizard profile image
GreenLizardGraduate in reply to Buddy34

Probably not enough water - thank you for the reminder 👍🙂 Much appreciated

Dalyan2015 profile image
Dalyan2015

Well done. I can see why this is your favourite bit. It’s lovely 😍

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