Trainers: At the minute I have Asiacs but they... - Couch to 5K

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Bertie91 profile image
6 Replies

At the minute I have Asiacs but they need replacing and they are to get more so what do people recommend

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Bertie91 profile image
Bertie91
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6 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

👋Hi Bertie if it’s possible to have a gait analysis, that’s the best place to start with new trainers. I was recommended ASICS for my gait & together with runners socks I have never had any foot discomfort whatsoever. Hope your first run goes well! 👣

Bertie91 profile image
Bertie91 in reply to Annieapple

Any idea where I’d get a gait analysis. I’ve never heard of this x

Buddy34 profile image
Buddy34Graduate in reply to Bertie91

If you Google gait analysis near me that should help

I just went to a running store in Swansea (Moti) and had my gait assessed. It costs £20 unless you buy trainers there, then it’s free. I got a mid range pair of Hola Napalis, which were £90, but with 10% off. I had previously been running in 10+ year old asics and it now feels like I’m running on air 😂

Dexy5 profile image
Dexy5Graduate

This post from the admin will help you with your quest for new running shoes. I went to a local independent running shop where they take the time to analyse your gait, and watch you running in various shoes. Avoid general sports shops as the staff are not adequately trained.

healthunlocked.com/couchto5...

Oh and you must post a pic on the forum when you’ve bought them 😀

davelinks profile image
davelinksGraduate

Any reputable running shop will do gait analysis and fitting, such as runners need, up and running, Sweatshop, and I've never paid for a gait analysis, it's usually foc..

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