W5R3 complete hooray!!! Progress being made ππ
W5R3 ππ: W5R3 complete hooray!!! Progress... - Couch to 5K
W5R3 ππ
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JellybellymustgoGraduate
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Jellybellymustgo
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Buddy34Graduate
20 minutes non stop that's brilliant. You should be so pleased well done you ππ
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Well done Jellybellymustgo, it's a brilliant feeling isn't it? Onwards and upwards into Week 6! βΊ
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran π π π
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W5r3 in the books πππ
Iβm so happy with myself that I actually completed the run today. When I first started 1 min was so