Fanfare Please

[SpeedMaQueen]

I just ran 5.2km 🙂🙂🙂🙂🙂🙂

Voluntarily.

It took me 36 minutes but who’s counting?

To anyone just starting out on the Couch to 5k programme- be encouraged. You will be amazed at what you can do especially when you are convinced otherwise.

Five months ago I couldn’t run the length of the room.

Today I ran my first ever 5k.

My son gets married tomorrow- a double cause for celebration!

Happy running!

[Gem2844 Graduate]

Amazing well done! Good luck tomorrow 👍👍

[Oldfloss Administrator Graduate]

Well done !

[Markco93 Graduate]

Congratulations, nice to hit a milestone. Hope all goes well with the wedding, your starting on a high 😀. 36 minutes is a pretty respectable time around 7min/km is a decent pace, if you were at Parkrun you would be somewhere in the mainbody of runners so don’t worry about speed

[SpeedMaQueen Graduate in reply to Markco93]

Thank you- haven’t been brave enough to contemplate a park run but I might think about it now 🙂.

[Markco93 Graduate in reply to SpeedMaQueen]

Do it, it is great fun, I found everyone very friendly and helpful and you will feel fantastic afterwards.

[Gwenllian1 Graduate]

That is just wonderful! Congratulations. And I met you feel fitter and better all round for the wedding too!

[SpeedMaQueen Graduate in reply to Gwenllian1]

Just hoping I can still ceilidh tomorrow evening!

[Fatgirlslim19 Graduate]

I LOVE LOVE LOVE this! Here is your fanfare 🎺🎺🎺🎺🎉🎆🎉🎆👏👏👏👏

[Fatgirlslim19 Graduate in reply to Fatgirlslim19]

Hit send too soon! 🙄

36 minutes is amazing! A huge well done to you 👍

Have an amazing time at your son's wedding, you're going to look and feel incredible for his Day!

[SpeedMaQueen Graduate in reply to Fatgirlslim19]

I hear ya! Thank you!

[Skeg Graduate]

Great stuff. Hope the wedding goes well. I did W9R3 Weds

[SpeedMaQueen Graduate in reply to Skeg]

Congratulations fellow runner! Enjoy the feeling!

[Buddy34 Graduate]

Congratulations to you. Hope you enjoy the wedding . 😊😊

[SpeedMaQueen Graduate in reply to Buddy34]

Thank you- hope I am not too stiff tomorrow to dance!

[CharliesMum11 Graduate]

Congratulations! What a week for you! Hope the wedding goes well tomorrow.

[SpeedMaQueen Graduate in reply to CharliesMum11]

Thank you! All very exciting!

[Tasha99 Graduate]

Excellent! Congratulations 😊

[SpeedMaQueen Graduate in reply to Tasha99]

Thank you!

[AlMorr Ambassador Graduate]

Congratulations on running your first 5K, as the 'mother of the groom' good luck for your son's wedding tomorrow, you can tell all the guests at the wedding about your 5K run as well as celebrating the wedding of your son, enjoy the day.

[SpeedMaQueen Graduate in reply to AlMorr]

Thank you- will see how long it takes me to drop my 5k into conversation!

[AlMorr Ambassador Graduate in reply to SpeedMaQueen]

👍 🏃

[Comfortnotspeed]

Fantastic news!! You must rightly proud 😄👏👏👏

[purplewalker Graduate]

Excellent!! Enjoy the wedding!

[SpeedMaQueen Graduate in reply to purplewalker]

Thank you- will do!

[Oldgirlruns Graduate]

Brilliant SpeedMQ! You must feel really proud, and so you should! Celebrate like mad tomorrow - you deserve it!

[SpeedMaQueen Graduate in reply to Oldgirlruns]

Will do my best!