Graduation

[Thickthighs]

I’ve done it!!! I only run 4K but almost 5K total in my 40mins and I’m just absolutely delighted with that result! It’s taken me 12weeks as I work 12hr day/night rota and even though it’s taken slightly longer I’ve accomplished it 💪🙌💦

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Thickthighs Graduate in reply to Buddy34]

I’m honestly elated as I never thought I’d get there I’ve only tried 3 times over last few years before I got there 🤷‍♀️😂

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[AlMorr Ambassador Graduate]

Congratulations to you Thickthighs on completing C25K and graduating , well done🎓😊🏃

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the August graduation Healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K and graduated 🎓

[UnfitNoMore Graduate]

Congratulations! However, I’m reading that again without the word “only” in it... that’s better! Your pace is your pace and that means it’s perfect! You ran 4K, and that’s perfect too. Celebrate well, enjoy some consolidation and then your next running adventure.

[SlowLoris]

Congratulations!

[Oldgirlruns Graduate]

Well done Thickthighs, fantastic achievement! You should feel really proud of yourself! Onwards, now!👏👏👏🏆

[Oldfloss Administrator Graduate]

Very well done you... Just running for the 30 minutes is all that is needed and you did it xx