Wk7r2 could only manage running 15 minutes today. I’m doing all necessary stretches but have encountered a groin strain. Any advice please?
Groin strain: Wk7r2 could only manage running 1... - Couch to 5K
Groin strain
Written by
Shazzy12
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2 Replies
•
Buddy34Graduate
I had similar ache in the same place a while back and I found walking helped with a few days off from running 😊
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