Preparation for Week 9

[Joggingonthewildside]

So waiting for calf muscle to heal decided to remind my legs what they were meant to do and test out problem muscle and went for a fast 3k walk in the evening sunshine ☀️ fabulous..and sporting new preloved grey denim skirt which is my new favourite attire ..I digress..leg behaved so think on Wednesday will give week9 run 1 a go ..will report back 🏃‍♀️👍😁

[Oldfloss Administrator Graduate]

Go really steadily.. the calf muscles are tricky blighters... !

[Joggingonthewildside Graduate in reply to Oldfloss]

Ok will do ..thanks Oldfloss

[Buddy34 Graduate]

Just go slow when you run and any pain just stop . Good luck 😊

[Joggingonthewildside Graduate in reply to Buddy34]

Will do ..thanks

[Debston Graduate]

Fingers firmly crossed for you. ☺