Oh gosh guys I’ve lost all motivation! It’s making e doubt myself I’ve not run for nearly 2 weeks! Where do I go from here?
Do I carry on where I was or start from the start of week 5?
My life got too busy I started a new job and had so much stuff to sort out and the world just crumbled below me.
Any advice appreciated xx
Most people find W5R3 easier than expected. Generally always carry on unless you don't complete a run, in which case you repeat it until you do.
The main thing is to get out the door and go for a run.
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Thank you! I just got back and wow it was so hard I’m currently on the kitchen floor covered in sweat drinking water and eating a banana 🤣
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Brilliant. Well done.
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struggle. Should I try it again, move on to Week 6 or start week 5 again?
Hi guys, this is my first post. I would like to first thank you for all the advice I’ve been reading
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