A couple of days ago.. Realfoodieclub posted a reminder about running in the heat... and it has been and still is very hot.
Posts disappear so quickly on here.... we have so many forum friends..
Please, please, please, do read the post, which is a pinned post... it is very important
healthunlocked.com/couchto5...
No need to reply.... just read the linked posts.
The ability to reply to this post has been turned off.
Yay......I’ve only gone and GRADUATED!! 🎉😁
I thought it was a good idea...
We have had such a positive week on here I thought I was time for a little reminder. Just to keep us all safe...or... If we don't know about it, we cannot help :)OFF the COUCH...Up and RUNNING???? CALLING ALL NEW RUNNERS !!!!!! UPDATE !!!!
