I’ve been using C25K+ podcast and on my run this morning I finished the podcast too far from home to just walk the 5 mins so I ran on! Couldn’t believe I’d run just under 6K when I checked. I wonder now if I should do that each time although I have to admit I do like the speed podcast too.
A wee bit further: I’ve been using C25K+ podcast... - Couch to 5K
A wee bit further
poohbear2608Graduate
Written by
poohbear2608
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
backintimeGraduate
You should come and join us on the magic 10k if you're not already there
Not what you're looking for?
You may also like...
Tweaking the schedule a wee bit
doing 20 minute runs is too much by week five, I intend increasing the time running, but not four...
A wee bit fed up
dogs don't want the sort of walks we used to do.
So back to the running then. NOW, at the same time...
Want to go a bit further
Hi all ,I'm running 3 times a week for 31 mins ,covering 2.5 miles .My pace is on average 11.50...
Going a bit further - W9R2, and breathing
6k in 30' I have decided to add a little bit to each run through November, until I can get to 5k...
Another wee 5k in the bag 🏃♀️🏃♀️
23k done and No further for me!!
When will my legs take me further?
Feeling a bit defeated already
Further than I thought!!!
