Hello. I am in week 6r3 and I ll be on a vacation for a week. If I 'd not do any running routine during this week, in which week should I continue my training when I return back.
What about if I do during vacations only brisk walking?
Training and vacations : Hello. I am in week 6r... - Couch to 5K
Training and vacations
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Dimi3is
Graduate
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Buddy34Graduate
If you're only away for 1 week you should be able to start where you left off. Have a nice holiday 😊
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