W8 r3 done.: Had a good day today, ran for 3... - Couch to 5K

Couch to 5K

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W8 r3 done.

Newrunner52 profile image
Newrunner52Graduate
β€’2 Replies

Had a good day today, ran for 33 mins. So pleased with myself, have added a extra minute on end of 28 minute runs. Looking forward to w9. I never thought in a million years I could do this. To all new runners on w1, hang in there, if I can do this any one can. Happy running πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

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Newrunner52 profile image
Newrunner52
Graduate
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backintime profile image
backintimeGraduate

Congrats...sooo close ! Only 1 week to go.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing week 8 of C25K, onwards and upwards to week 9 and especially run 3, your graduation run. πŸƒ 😊

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