Amazingly easy today! I was worried as I hadn’t run since Friday but it went very smoothly. I went as slowly as I could so that I didn’t run out of steam. I can’t believe how far I’ve come in the past few weeks. 30 minutes seems to be a very doable time now.
Week 5 run 3: Amazingly easy today! I was... - Couch to 5K
Week 5 run 3
QuirkyDelacroixGraduate
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QuirkyDelacroix
Graduate
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3 Replies
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Sillybilly1Graduate
Well done, I’m just about to go on w5r1 in 5mins.... my 20min run will be attempted on Sunday in the heat in Turkey (hols). Again, well done!
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5. That is a milestone run with C25K
Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran
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