Groin pains. Anybody else?: Did week 9 run... - Couch to 5K

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Groin pains. Anybody else?

Hbb1502 profile image
Hbb1502Graduate
4 Replies

Did week 9 run 1 this morning and I’ve pulled the left side of my groin. It’s so painful. Has anyone else had this or any tips to avoid it please?!

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Hbb1502 profile image
Hbb1502
Graduate
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4 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Unfortunate!

I would consult my GP in your situation.

Take care.

Oldfloss profile image
OldflossAdministratorGraduate

Get checked out...

Hbb1502 profile image
Hbb1502Graduate

I didn’t realise it was serious? Just feel like I’ve pulled the muscle this morning and it hurts when I walk but not when I’m just sat down. I’m hoping it’s going to go off like any other pulled muscle but will keep an eye on it.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Hbb1502

We aren't medical experts, so it is always worth getting things checked...Abductor muscles or groin pain is not uncommon, but can result from over-use of the muscles... if we don't know what is happening, we may cause further injury.

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