And again continued...

[SueAppleRun]

Week 1 run 2 done feet still a bit painful but by keeping it slow we both managed all 8x1 min runs

Today i could have happily sat on the couch all day so woo hoo to us!

[Sp81 Graduate]

Congratulations. You’re well on your way. Keep going

[Maddee_6333 Graduate]

Well done! 👍

[backintime Graduate]

Well done, how are your feet ?

[SueAppleRun Graduate in reply to backintime]

A bit sore i have had a flare up of pustular psoriasis which means itchy blisters that peel off so very sensitive I’ve found if i wrap them well I can run slowly and feel great achievement after so i will carry on

[MuddledGardener Graduate in reply to SueAppleRun]

Well done for running with this condition! Xx

[Slbu]

Great for getting out there - well done!!