Not as unfit as I thought : After 9 months off... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Not as unfit as I thought

Hihi94 profile image
3 Replies

After 9 months off because I moved to Beijing and the air quality makes it near impossible to run outside, I got a treadmill.

I’ve just completed week3run1 and it was actually pretty good! I’m so shocked especially because I remember week 1 being such a challenge

Roll on run number 2 💪🏻

Written by
Hihi94 profile image
Hihi94
To view profiles and participate in discussions please or .
3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Hihi94 on completing weeks 1 and 2 of C25K and run 1 of week 3, pity you can't run outside because of all that pollution.

Onwards and upwards to run 2 of week 3.

backintime profile image
backintimeGraduate

Well done on finding a way to carry on running !

ButtercupKid profile image
ButtercupKidGraduate

Excellent ! Well done you ⭐️

You may also like...

Not as unfit as I thought!!!

call quite unfit. My friend 'challenged' me to do the Walkie Talkie Tower run, for Mencap, up 36...

I'm more unfit than I thought!

the last 60 second run, and mortified that I am so unfit that 1 minute of running can feel so very...

Help - I'm more unfit than I'd thought!

first session. I don't have anywhere private to run, and I am so embarrassed to be seen in public,...

Am I too unfit to do this?

Completed first run today. Was quite shocked by my pounding heart which took quite a while to calm...

Can't believe how unfit I am!!

hard way. A week later, 3 \\"runs\\" down, 2 very painful knees and complete loss of motivation so...