Motivation: 3 weeks post graduation and I’ve... - Couch to 5K

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Motivation

Rosiepug
RosiepugGraduate
11 Replies

3 weeks post graduation and I’ve kept up my 3x 30 minutes each week.

But I was struggling to get out of the door this morning. Then I saw this picture and remembered just how far I’ve come in fitness, body shape and mindset.

Some days are indeed tougher than others but we should never give up trying. 💖

11 Replies
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Zippy17726
Zippy17726Graduate

I’m the same, I’m on week 5 of consolidation runs and still find it hard but have kept it up as couldn’t face the disappointment in myself if I gave up now!

I found this mornings run really hard and did less than usual but I try not to beat myself up over runs like this as they happen don’t they. Hopefully the next one will be better ! Well done and keep running!

1 like
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Rosiepug
RosiepugGraduate
in reply to Zippy17726

Well done for keeping going too. It definitely helps to reflect on our achievements to keep up the hard work.

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backintime
backintimeGraduate

I love that, I may pin it as my wallpaper! Thank you!

2 likes
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Rosiepug
RosiepugGraduate
in reply to backintime

You’re very welcome

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damienair
damienairGraduate

I still have to kick my own bottom out the door some days. It’s too easy to sit on the couch. But I never regret doing a run. I only regret not doing one.

Damien

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Icandoit2019
Icandoit2019Graduate

So true I graduated but seem to have lost some of the drive I had when I was doing g the program. Thinking of joining a park run to see if it helps!

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Rosiepug
RosiepugGraduate
in reply to Icandoit2019

Good idea. Keep going, you’ll get it back again.

1 like
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Oldgirlruns
OldgirlrunsGraduate

Thank you for that Rosiepug- I should be off the IC next week and back on plan so all motivation gratefully received!

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Rosiepug
RosiepugGraduate
in reply to Oldgirlruns

Take it easy and good luck.

1 like
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Buddy34
Buddy34Graduate

Remember how good it feels to get out running and keep going good luck 😊

1 like
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Rosiepug
RosiepugGraduate
in reply to Buddy34

Thank you. I think I might just be under the weather today. I’m hoping so anyway.

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