Just started

[Vina2523]

Hello I’m new,

Ive just started running last week, so far so good. I live in Copenhagen, but do come back to Scotland a lot. So I’m doing this couch to 5k in two countries lol

I moved to Copenhagen in January of this year and I needed something to keep me going, I did join a gym, but it just wasn’t giving me the buzz that I needed, so my husband said why don’t I do the couch to 5k, so here I’m 😀 I feel the pod cast gives you motivation to keep going, I listen to up beat music which really does help. 😀

Half way though week two, I know I have a long way to go yet. But I’m hoping to get the end. 😉

[Buddy34 Graduate]

Great for starting c25k and yes you're right some good upbeat music is the right thing good luck 😊😊

[AlMorr Ambassador Graduate]

As a fellow Scot welcome to C25K and the forum Vina2523. Nice that you can do C25K in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland and Denmark 🇩🇰. I hope you are enjoying your running, onwards and upwards to runs 2 and 3 of week 2.

[backintime Graduate]

Hi Vina, I'm an expat too, but I like this forum in English, feels like home.

Well done on starting, you'll find all the encouragement and motivation you need here.

Check in and let us know how you're doing.