W2R1 the small incline I walk up so easily nearly everyday turned my legs to hot lead! Don’t get it! Found myself stopped without consciously making the decision but completed!
On fire 🔥 : W2R1 the small incline I walk up so... - Couch to 5K
On fire 🔥
Written by
Comfortnotspeed
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4 Replies
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Am_i_really_runningGraduate
My legs became heavy and I thought why. It will come it just takes time.
IannodaTruffeMentor
Do you stretch after every run and hydrate as recommended in the guide to the plan?
Hydrate yes. But before today no stretching -which isn’t good. Would love any recommendations for YouTube type guide.
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