I have stated wk9 run 1 whilst on holiday and due to the heat, I used a treadmill in the gym and I usually run outside - it was so difficult as I found it so tedious, even with my music on. I can honestly say it was one of my least enjoyable runs and it has left my with no desire to run again on the treadmill until I can pick the outside runs back up again when I get home, in a weeks time . However, by not doing “my 3 runs” I feel guilty and really not sure what to do 😔....
Holiday struggles : I have stated wk9 run... - Couch to 5K
Holiday struggles
Written by
Emmajy
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2 Replies
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Don't worry about it. Relax and enjoy the sunshine. Many people don't manage 3 runs every week- I regularly struggle with this when life is busy. Wait until you are home and carry on as planned.
Thank you - there is just a “little voice” which makes me feel guilty!!! Yes, will pick up where I left off, when I get home 😊
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