Finally! πŸ’ͺπŸƒβ€β™€οΈ: After two failed attempts... - Couch to 5K

Couch to 5K

132,661 members β€’ 158,711 posts

Finally! πŸ’ͺπŸƒβ€β™€οΈ

AnnaHod profile image
AnnaHodGraduate
β€’12 Replies

After two failed attempts, visit to sports therapist and 8 days of continuous stretching for my sore Achilles, I finally managed my final graduation run this morning!

To say I’m relieved is an understatement!

And like every other member of this forum has stated before me, I could not have done it without the encouragement and wisdom of others with a special mention to AlMorr, my mentor for these past few weeks who has kept my spirits up when it’s been tough!

πŸƒβ€β™€οΈ

Written by
AnnaHod profile image
AnnaHod
Graduate
To view profiles and participate in discussions please or .
Read more about...
12 Replies
β€’
Debston profile image
DebstonGraduate

Yay, AnnaHod, you did it!!! Well done you! Go get that graduate badge! πŸŽ“ πŸ₯‚ πŸ₯‰

AnnaHod profile image
AnnaHodGraduate in reply to Debston

Thanks, I’m so relieved πŸ˜… xx

AlMorr profile image
AlMorrAmbassadorGraduate

Thank you very much Anna for giving me a mention on encouraging you to achieve that wonderful graduation run, despite your recent two failed attempts, but third time lucky, you have GRADUATEDπŸŽ“ πŸƒ 😊

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

Once again a huge CONGRATULATIONS to you. 😊 πŸƒ πŸŽ“

AnnaHod profile image
AnnaHodGraduate in reply to AlMorr

Thank you, Alan. And thanks for all the encouragement. Means a lot!

πŸƒβ€β™€οΈ

Stephen_UK profile image
Stephen_UKGraduate

Congratulations, Anna!!!

AnnaHod profile image
AnnaHodGraduate in reply to Stephen_UK

Thanks, Stephen πŸ˜¬πŸƒβ€β™€οΈ

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

AnnaHod profile image
AnnaHodGraduate in reply to Buddy34

Thank you, Buddy (great name, my black lab is called Buddy 🐢 )

I am both pleased and relieved πŸ˜… x

Bookbizlady profile image
BookbizladyGraduate

Well done! I got my badge today too!

AnnaHod profile image
AnnaHodGraduate in reply to Bookbizlady

I’ve just seen that! Well done!

😊 xx

C25khair profile image
C25khair

Brilliant! Well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

AnnaHod profile image
AnnaHodGraduate in reply to C25khair

Thank you 😊 x

You may also like...

Finally πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸ»β€β™€οΈπŸ‘πŸ»πŸ‘πŸ»

After graduating a month ago, I’ve finally got my 5K ..wasn’t pretty or fast but I did it!! Feeling...

Finally!

my physical and mental stamina, this morning I finally managed a pain-free non-stop 5km run. It was...

Finally

up) on the pavement and back Ito the park at the other end... should have looked at the parkrun...

Finally :-)

Have finally got rid of that monkey on my back :D 5.25Km 37.05min avergae 8.49KM/h :D Splits KM1 - 8

Finally, finally done it!

about to finish, I have now finally finished! After run 1 wk 9 my sore knee became intolerable so I