Week3 run 3 - late report

[Dhiny]

I had to defer the final run of week 3 due to other commitments and inertia but I finally did it yesterday. I did feel like I had lead legs but that’s how it goes some days. I resisted the temptation to run at my usual pace because that would have tired me out & the whole point is to rebuild my stamina so I took it slowly. Felt good at the end too so whoo hoo to me. Run 1 week 4 tomorrow 😁

[Realfoodieclub Graduate]

Well done, after graduation the thing that will keep you running safely is that inner voice that tells you to change the pace when you need too. Happy running. Rfc x

[Dhiny in reply to Realfoodieclub]

Thank you xx