Way hey! Iβm still on this. No missed runs or cheats and Iβve now done run 1 of week 8. Loving it, but only once Iβve finished lol.
On a positive though, my podcast ran out half way through and I put on music which must have paused the c25k app. Hence I didnβt get the prompt that run part was over. I ended up running for 30.5 minutes (instead of 28) before I realised. Knew it was out as I was nearly back home πππππ.
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Dottie_D
Graduate
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Well there! Youβve certainly proved how much youβve come on if you didnβt realise you were overrunning the time. ππ Well done & onwards. ππΌ
Lol I think I worked it out but didnβt want to stop to get phone out to check in case I was wrong and walked too soon ππ Definitely motivational though for future runs as I now know I can do it ππΌππ
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