So farewell Sarah Millican, I'll miss you...

[Wiggy-Giggy]

as I completed my graduation run this morning! Hurrah!

[AlMorr Ambassador Graduate]

Congratulations to you Wiggy-Giggy on graduating from C25K by completing run3 of week 9, well done.

To get your graduation badge and the word Graduate next to your username, leave a message on the April pinned posts on the right-hand side of the Healthunlocked C25K homepage and tell the administrators that you have completed run 3 of week 9 and graduated.

[Wiggy-Giggy Graduate in reply to AlMorr]

Will do. Thank you!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Wiggy-Giggy Graduate in reply to IannodaTruffe]

Thank you, and thank you for your advice over the last 9 weeks too!

[DiscoRunner Graduate]

Fantastic! It’s such a great feeling! Many congratulations 🏅🏆👏🎉!

[Bluebirds Graduate]

Fantastic 😃 But I’d keep Sarah for consolidation runs!

[Wiggy-Giggy Graduate in reply to Bluebirds]

I think I will - can't quite bear to say goodbye she's so lovely!

[Bluebirds Graduate in reply to Wiggy-Giggy]

I've kept the lovely Laura!

[notquiteretired Graduate]

well done you, finishing the course, what are your plans now

I am listening to sarah millican during my week3 so i av quite a way to go yet. Did it get easier as you progressed thru the weeks or was each a challenge

[Wiggy-Giggy Graduate in reply to notquiteretired]

Hi notquiteretired, each week was different and some more of a challenge than others. I do think though that the programme is really well structured and by the time you move on to a new week you're well prepared and ready for it. Good luck, you'll be fine!

[JaoJao]

I love Sarah Millican as PT too 😊

[Wiggy-Giggy Graduate in reply to JaoJao]

I especially like it when she calls me flower!

[JaoJao in reply to Wiggy-Giggy]

I’ve only heard her say flower once and that was in W2 I think, I am waiting for it again, currently on W4 😁

[Granspeed Graduate]

Congratulations. 🎉🎉🎉 Enjoy the glow of success before you move on. 👏🏼👏🏼👏🏼 well done you!

[Wiggy-Giggy Graduate in reply to Granspeed]

Thank you Granspeed. Definitely feeling the glow at the moment!

[Islesrunner Graduate]

Congratulations!!!

I miss her too x

[Wiggy-Giggy Graduate in reply to Islesrunner]

Thank you!

[Kevtrev]

Congrats to you yay 😀

[Wiggy-Giggy Graduate in reply to Kevtrev]

Thank you Kevtrev!

[Sdyates2019]

Hi wiggy Giggy, well done you, you finished yesterday and I started, both with Sarah.

Gutted after 4th minute run, Sarah went quiet, looked at phone.... Grrr app had stopped.

Oh well run 1 day 1 again today

[JaoJao in reply to Sdyates2019]

Hope you were able to complete your run. Sarah is a great PT! X

[Wiggy-Giggy Graduate in reply to Sdyates2019]

Definitely Sarah all the way! Hope she stuck with you today

[Evol Graduate]

Well done!

[Wiggy-Giggy Graduate in reply to Evol]

Thank you!

[ButtercupKid Graduate]

Hooray ! Well done you 🥇⭐️⭐️⭐️ !

[Wiggy-Giggy Graduate in reply to ButtercupKid]

Thank you!